AM 15 min. walk with Lucy
PM 15 min. walk with Lucy
30 minutes on elliptical - around the world program
10 minutes arm, shoulders, & back
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From the couch to the concrete.
Support the Haiti Disaster Relief Effort
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About Me
- Run, Heat, Run
- Transforming my life day by day, minute by minute, pound by pound. Currently: 195 lbs.. 27 down!
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