Tuesday, February 16, 2010
I've been working on the Couch to 5K. Today I started week three, two cycles of 90/90 and 3 min./3 mins. It wasn't bad! I actually felt like I easily could have kept running after the three minute intervals. However, my quad/knee/hip is a little messed up. I'm not sure what I did, but it's been bothering me since last week. Like, when I move, it gets sore, but once I hold that position for awhile, I'm okay. It's weird.. I'm hoping it's nothing serious. I'm taking tomorrow night off from any workout. I have dinner plans and I REALLY could use a night off I think. I have a really hard time saying that I can take a night off. With the 5k, Megatransect, and Biggest Loser at stake, I can't stop myself from hitting the gym, lol.