I guess I didn’t run with this blog the way I had planned on it. You know me, I don’t like to do anything for longer than a week at a time…
I was home this weekend to support my mom and dad in the Bald Eagle Mountain Megatransect. I did it last year, but I only made it through 8 miles before I cried like a bratty child and had my ass carted off the mountain. (I still say that if I had known they had Raisinets and peanut M&Ms at the first checkpoint, I would have hauled ass up that mountain.) I felt guilty for not doing it this year, but not guilty enough to make an actual effort to get ready for it and do it.
As my sisters and I were driving into the finish line to meet my parents, I saw a man with a prosthetic leg finishing up the hike. Yes. A man with a prosthetic leg could finish a 25-mile hike. I couldn’t. I made every excuse in the world as to why I couldn’t do it this year and I really had no good reason. He had every excuse in the world not to do it but he made the conscious effort to do it.
I found out yesterday that the guy who finished first completed the course in 4 hours and 20 minutes. He is 48 years old.
Do we see the problem here?
I’m 25. I should be in the best shape of my life. And I’m not. I’m not even close. My God, I got winded walking up a short hill to watch my parents come down the road.
If this is not an eye opener, then I should sit on the couch and eat Twinkies and Ho-Hos until I suffocate in fat..
So, moral of the story.. yesterday, I signed up for a Planet Fitness membership. I pass one on my way to and from work every morning. If guilt doesn’t get me, then nothing will.
I went today and I busted my ass. I ran 7 mph sprints and 15% inclines. I thought it was interesting that walking at a 15% incline at 2 mph brought my heart rate up to 181, but a 7 mph sprint only brought it up to 170. I don’t do stuff like this. I was going to time myself on the mile, but I kept messing up the treadmill. Comfortably, I can walk at 3 mph. I need to get this up to 4.
I’m already sore as hell, but it feels good to have actually done something today. Something positive.
Ohhhhhh fat girl, you go girl.