Breakfast:
Yoplait Light yogurt - 100 cals.
2 frozen waffles - 240 cals.
Total: 340 calories
Lunch:
Leftovers from TGI Friday's..
Jack Daniels grilled chicken breast
loaded mashed potatoes
Total: 650 calories
(Basing this off a reading that says that 2 breasts, mashed potatoes and veggies is 500 calories.. & rounding up!)
Snacks:
Snack-size Three Musketeers bar (I couldn't help it.. ) - 70 cals.
Special K bar - 90 cals.
Total: 160 calories
Dinner:
8 oz. skim milk - 90 cals.
dry grilled chicken breast - 300 cals.
1 tbsp. BBQ sauce - 50 cals.
mushroom salad - 150 cals.
Total: 590 calories
Daily total: 1740
Today's food goal: Do not touch the candy in my desk! As a matter of fact, my REAL goal is to give it all out today so it's NOT sitting there.
Showing posts with label food log. Show all posts
Showing posts with label food log. Show all posts
Monday, November 2, 2009
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